Day 16 of Blogtober 2026 and today the topic is to share My Autumn Survival Kit. Before we start I suppose I have two kits, my at home kit and my handbag. My handbag has always been used not only for the general things like phone, keys and purse. It has always had dual purpose for carrying other things, even my husband would give me his wallet to take care of at times. At Home If you are anything like me you will literally have something to cover any medical problem at home. I also always update my survival kits…

Mothers are often expected to keep going, even when they are running on empty. Between childcare, work, housework, relationships, school demands, ageing parents and the invisible mental load of family life, it can feel as though there is no space to pause. Many mums become so used to coping that they do not realise how depleted they have become until exhaustion starts affecting their health, mood and relationships. Emotional exhaustion is not a personal failure, and it is not something to be ashamed of. Support can take many forms, from talking therapies and community groups to more structured care, including…

Day 13 of Blogtober 2026 and I have gone off topic as today is National No Bra Day. Let’s face it I can hear you all whooping with joy at the sound of a no bra day. Even me, who has to wear a bra no matter what. But how liberating would it be to not have to wear one for a whole day. The reason for National No Bra day, is not meaning all women can go around braless (well it is up to you if you do). The day also has another meaning to it. Today is also…