Source Life can be stressful at times. When that happens, it’s important to know how to minimize things and get yourself back on track. Rather than living with stress, it also helps for to know what to do to feel your best. Even when bad things happen or you’re going through a tough time, looking after your mind can make a world of difference. If you want to be able to manage your mental health better, you’ve come to the right place. In this blog post, we’re going to walk through five tips to help you. 1. Get to Know…
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I know I have been very quiet this week, everything just seems to be too much at the moment. So instead I have been working on the behind scenes of StressedMum. Doing boring jobs that meant I did not really need to think too much. With that said as we are at Wednesday again it is time for my Ramblings Of A StressedMum – 17/09/2025. My Week Grief I have to start here as it has been very much present this week. I am struggling with the month of September. Later this month would have been our 23rd Wedding Anniversary…
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I am a little late writing up my weekly round up post Ramblings Of A StressedMum – 10/09/2025. It is now after lunch and only just sat down to do some work. I am having problems with my car and after dropping C off I headed over to my friends to see if they can help. My Week Health After the week we had last week with C’s health and finding out she has hypermobility and now waiting on the letter to go down that route. There is no cure or medication thankful for the no medication. It can be…
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This is a collaborative post Every kitchen tells a story, but behind the meals and family moments comes an unwelcome guest—food waste. Leftover scraps pile up, bins overflow, and unpleasant smells creep in. What should be the heart of the home often turns into a stressful space to manage. This is where modern garbage disposals come in. Compact, reliable, and easy to use, they turn messy food waste into a cleaner, more manageable process. By grinding scraps safely and efficiently, they reduce odors, save time, and support a fresher kitchen environment. More families are discovering how this small device can…
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Your windows and doors are some of the hardest-working features of your home. They protect against the weather, provide security, insulate from noise, and contribute massively to energy efficiency. They’re also a key part of your home’s style and kerb appeal. But like any investment, windows and doors need care to keep them performing at their best. With a little regular maintenance, you can extend their lifespan, avoid costly repairs, and keep them looking as good as the day they were fitted. 1. Regular Cleaning The most basic but essential maintenance task is cleaning. Dirt, dust, and pollution can build…
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You will know, my household is a family of animal lovers. Along with my daughters 9 budgies. We also have Bear our German Shepherd who, although classed as a senior dog thinks he is still a puppy. When we got Bear as a puppy, to keep our old dog Max am Alaskan Malamute company. We had just lost our other dog and he was pining. We sadly lost Max a couple of years ago to old age. Bear came into our lives like a whirlwind and over 9 years later he is just as much of a whirlwind. Having An…
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This is a collaborative post Every photographer reaches a point where upgrading the camera body isn’t enough. They understand that it’s the lens that truly shapes their vision. However, the sea of lens options can feel overwhelming. You find yourself surrounded by various questions. Should you start with a versatile zoom or commit to a prime lens? Do you need a fancy lens to capture stunning images? Can’t your phone do the job already? These are fair questions. But serious photographers often lean on dedicated gear for good reasons: flexibility and quality. That said, choosing the right lens makes all…
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Here we are again on a dark and wet Wednesday morning. Somehow we have stumbled through another week. Some of you have started with the back to school while others are clinging on to the last few days of lazy days. This must mean it is time for my weekly round up Ramblings Of A StressedMum – 03/09/2025. My Week Health On Thursday C and I headed to Hammersmith Hospital for her POTS testing. As I had no idea about where it was or parking, we decided to get an Uber there. The appointment was very informative and we learnt…
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People often consider their breakfast necessities as little more than coffee and whatever else can be downed in a few minutes. A slice of toast, maybe cereal, or nothing at all if mornings already feel excessively rushed. This kind of approach can ‘work’ for some people, but as a long-term strategy, it’s not healthy, and can just result in a huge pang of hunger coming anyway later in the morning. That’s where protein makes a difference; more of it in the morning keeps you full, steadies energy, and keeps you feeling healthier. Go with whole foods Start with the obvious:…
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Walk through most exhibition halls, and one thing becomes clear quite quickly: colour does a lot of heavy lifting. Before you notice the tagline or even what a company does, your eyes have already judged whether the stand feels inviting or intimidating, often based on the shade and tone. That split-second impression can decide whether someone slows down or keeps walking, but how shapeable is it? The psychology behind it all Marketers, especially those involved in design, often love to talk about colour psychology. You can hear massive, blanket statements such as that red creates a sense of urgency, blue…