You will remember recently I reviewed Puritions shakes, which I loved trying their various flavours and adding extra fruit to the shakes.
I was then asked if I would like to try their recently launched Chai Latte, which of course I had to try. Especially after trying their other great shake flavours.
Table of Contents
Chai Latte
Purition has reintroduced their limited edition Chai latte blend. The blend offers a healthier alternative tot he sugar-laden coffee shop options. Puritions Chai Latte contains 100% real food and no hidden extras, and comes in original or vegan.
The Chai Latte is aromatic and naturally sweet with a hint of warming cinnamon and ginger, making this the ideal alternative for a delicious breakfast option or soothing evening drink.
Whats in Chai Latte
As we would expect from Purition the Chai Latte contains no artificial ingredients or sugars, and is made with a blend of all natural seeds and nuts and vegetarian proteins. Giving you a nutional meal in 30 seconds to support your healthy eating goals as it is packed with protein, healthy fat and fibre.
My opinion
Just lately I have not been eating as healthily as I should, and am lacking in motivation. With being in lockdown and staying in it should be the time to think about your health and diet. I first tried the Chai Latte just blended with milk, in the morning as breakfast. Once I had blended the shake, I took a sip and it just was not going to hit the spot so I added a banana and it gave it that something I needed in the morning. I have since tried with other fruits and found it much nicer for a breakfast than with nothing added.
I have also tried it in the evenings, and surprisingly found I like it with nothing added. So I must need something sweet to start my day off. This is definitely something I will be continuing to include in my diet.
I do try to be a healthy eater with occasional treats
I aim for 2000 steps a day – someday I can’t manage
I am the same and finding it so much easier than I thought allowing the odd treat makes it easier to eat healthier
I’m using an app to push me to exercise daily.
Going for more and longer walks, cutting out buying crisps, sweet and takeaways
We’ve been going on a family walk every day
I’ve tried to eat less chocolate and go for a daily walk.
going on alot of walks
more walking and healthier diet
More walking and drinking more water
I’ve been eating a rainbow salad for lunch every day and at least three vegetables for dinner to try and make sure I’m getting a range of nutrients.
Started eating vegan and doing daily HITT Workouts
Conincidentally I have changed my hot beverage routine…..
I’ve tried to increase my fruit and veg intake, and drink more water.
Trying yoga a health diet plan and drinking more water
Trying to eat more fruit and vegetables and less junk
Healthy eating and plenty of walking.
Going out for longer walks and eating healthier
We’ve been eating more salads, cut down on sweets and were cycling a lot more
I have been cutting out sugar and some carbs, also doing zumba or just dance every evening after I finish work
Tried to workout most days and go daily walks. As well as trying not to binge too much
Eating Healthily and drinking lots of water
I walk everywhere as I don’t drive.
Eating my Five an day every day to keep up my health.
Start getting my Five a day everyday to keep up my health.
I’ve replaced in person fitness classes with online ones! And I’ve started doing agility with my dogs which definitely keeps me fit!
I’ve started doing yoga and I’m really enjoying it.
I’ve started an exercise routine and am sticking to it!
I have been doing a couch to 5k running programme for the last few weeks.
Lots of exercise bike (more than I’ve done since I got it!)
Ive tried to cut back on caffeine. Fortunatly my dogs keep me pretty active so ive not been worrying too much
walking every day and doing pilates
We go for a daily walk
Stopped buying takeaways completely
I’ve been going for walks each day to get me out of the house as I’m working from home like a lot of people
I have been exercising at home 6 days a week and trying to eat as healthy as possible
I actually started to increase my activity just before lockdown, found it a little difficult to maintain that after as going out was very limited but used the stairs, a fitness step and a little time on the treadmill to keep active, my diet also changed for the better too, lots more fruit and veg and less ‘junk’ food
I’ve had a lot more time, so have been doing a lot more cooking from scratch and not ready made meals etc.
I have just cut out (last 2 months) alcohol and diet cola
I’m making a concerted effort not to snack and making sure that I stop working at sometime during the day and go for a walk to clear my head.
I’ve done more running.
Thanks for the Chance in the Giveaway! Wishing you all good luck :3
I’ve been trying to go out for a walk every day and bought a basic fitness tracker to help me track my steps.
I’m cooking everything from scratch – no processed food!
Daily walks and cutting out alcohol completely. Lockdown has made me insane ,
I have been doing a 30 minute workout everyday and going for long walks to keep healthy and active
I have an exercise bike at home which I use each day as my gym is currently closed.
Started learning yoga during lockdown.
I make sure to stay well hydrated and eat a wide range of fruits and vegetables
I have been doing on line workouts at home and trying to eat more fruit andveg
Doing the couch to 5k programme
Started to get a veg box to keep up with 5 or more a day
While self-isolating I have replaced my daily gym and swim with a long walk or cycle ride round our village for physical well being and looking after my mental health by doing cryptic crosswords and Sudokus then spending a couple of hours a day reading , escaping these troubled times!
I go on daily walks and eat a healthy diet
To be honest I am not doing very well at the moment as working from home, but we are going for walks as often as we can.
I am doing some exercise each day
I have eliminated sugar from my diet and workout 5 times a week
Doing a lot more exercise.
I have been cooking from scratch every meal, no takeaways for weeks and a weekly fruit and veg delivery, which means I eat a lot more fruits than before.
I’ve been eating more fruit & vegetables and cooking from scratch.
I walk my dog and do Yoga
I’ve been going for a walks and eating as healthy as I can
I drink a lot of water and eat lots of salad everyday .
I’ve been eating healthier and lost 5 lbs this week
drinking more water
I’m a student dietitian so I’ve been making some tasty and nutritious snacks to keep me going through my finals! X
I’m planning meals and doing a daily power walk xx
I practice yoga while waiting for the kettle to boil xx
I’ve been cooking most of my meals from scratch and packing them with lots of veggies, rather than just going for the quick and easy option. I’m also slowly trying to increase my protein intake.
Regular excerise indoors and outside has been my way of keeping healthy, long walks keep me fit and sane and onl8ne fitness classes keep me focused and toned.
I’ve started cooking a lot healthier meals and eatign less junnk!
Cut out meat from my diet!
Ive been drinking lots of water and going for daily walks
Cooking from scatch
Regular exercise, but the government has closed the places I usually exercise. I haven’t the space to exercise at home as I live in a tiny flat, so they’re forcing me to damage the body I’ve spent 8 years training in the name of something that for people my age is no worse than flu. I’ve therefore ordered a home exercise book online and intend to do the exercises in the park in front of the fenced-off outdoor gym to highlight the absurdity of it still being closed.
we have made sure we eat enough fruit and veg x
A daily brisk walk, drinking plenty of water and following a plant based diet.
A daily walk and a plant based diet.
i kept up my swimming and cyclling
In all honesty, nowhere near enough! I’m vegetarian and do eat pretty healthily, though.
lots of walks and internal exercise
I have been walking 10,000 steps a day, which negates all the cake I’ve been eating, probably!
I make sure to have a good walk every day, teach my partner to dance and try to eat a well balanced diet.
I’ve been trying to eat even more veg, and have had to unfortunately cut down on all my baking attempts – I’ll stick to bread instead of all the cakes I was baking at the beginning of lockdown!
I have cut down on the snacks i eat and try to eat more fruit
i go for walks along my local beach
I’ve started jogging outside more
I’ve made a huge change and gone vegan! Wanted to do it for years and this seemed like a good time, although thank goodness we live in a time of so many alternatives it been much easier than I thought
Avoiding snacking and trying to keep moving around the flat
Lots of walks and time on trampoline with kiddies
Best thing i ever did was get a PT, She does online sessions with me during quarentineQ!
yummy!
Routine and focus – cooking from scratch as i have the time
I go on regular walks and cook almost all meals from scratch, the exception is our weekly pizza and film night.
Going out for long daily walks!
Drunk more water
I’ve been trying to make sure I get some exercise every day, even if it’s just 10 minutes.
I’ve been cooking from scratch a lot more and no takeaways so that’s helped the neverending snacking 🤣
Eat more fruit and veg.
I’m trying to get at least an hour of exercise a day x
I am eating more veg and exercising
Eating more healthier and exercising 🙂
Right now yes please!
I walk for miles with my dog
i walk everyday – used to be there and back to work – but now its more around the local park!
Regular walks, supplements and meditation. Repeat!
I’m eating more fruit and veg.
I do more workouts
I’ve surprised myself in lockdown that once I got over the initial shock I have picked up an interest I had dropped when my late husband got ill in 2016. It’s been really good for my confidence to tet6bsck into my osngushe studies. I’ve also started doing Zumba again at home and I am eating better too
I have been walking round our local park every day. I’ve gradually extended my route so it is now 2 1/2 miles and try to walk at a brisk pace rather than dawdling.
Taken up pilates
I’m working out at home every other day with a variety of workouts from my PT that combine body weight, core, endurance and conditioning 🙂 I lso make sure i get out for a walk every day and stick to a sleep routine
I am always looking to choose healthy options for meals and include more fruit and veg.
I have started doing keep fit classes!
I’ve been trying to do some yoga on YouTube a few times a week.
I’ve started cooking a lot healthier meals and I’ve been using You Tube for workouts.
as my gym is closed I have been using my rowing machine at home for about 20 minutes each day
We go for a walk or a bike ride every day as a family.
I have lost weight, been walking a lot and have been eating better
I find taking CBD helps me maintain my health.
Sounds delicious
This would be great walking everyday helps me massively however after this lock down I need a serious health kick
I’ve been cooking alot healthier meals as I’ve had more time! Making sure I go on daily walks and drinking plenty of water!
I am going on daily walks with my dogs, trying to practice yoga following YouTube videos and also eating as much fresh and on season products as I can.
I have just started doing my fitness dvd, plan to do it 4 times a week, also I have been replacing my meals with smoothies, no chocolate or crisps. I have piled the weight on since having my children so I need to change my diet and to do more exercise.