Winter is a challenging season for anyone, especially those living with chronic illnesses. The colder months often bring unique hurdles. From managing flare-ups to maintaining mental health. As a num of a daughter who suffers with Chronic Illness Myalgia Encephalomyelitis, Fibromyalgia, and now suspected POTS. I am sharing some ways on how Living With A Chronic Illness Through The Winter, can be helped. Prioritise Your Physical Health The cold weather can exacerbate symptoms for many chronic illnesses, such as arthritis, asthma, and Raynaud’s disease. For my daughter she struggles with body temperature and keeping warm, Here are ways to protect…

Those of us with chronic illness face unique challenges in maintaining our health and well-being. Which is why we are sharing The Perks Of Using Water Filters For Chronic Illness. One often overlooked aspect of our daily lives is the quality of water we consume. However, a water filter can be a great way to rid our daily drinking water of impurities such as chlorine and fluoride! In this post, we’ll explore the importance of clean water, the benefits of Finerfilters‘ water filters, and how reverse osmosis can be a game-changer for fluoride removal. Why Clean Water Matters: The Health…

As you will know C has Myalgic Encephalomyocarditis (ME for short) and Fibromyalgia, along with chronic migraines. As May is ME Awareness month and yesterday was ME Awareness Day 2024. I am sharing our story and about the illness to help with awareness. As many of you will know already, C became ill with ME in 2015. This is when all our lives changed forever. It is a very hard illness to live with, and a very hard illness to be recognised. Which is why I am sharing with you all. What is ME and also living with ME. What…

ME Awareness Day 2023