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How to Help Your Child Navigate Their Teenage Years

It is easy to feel helpless watching your child grow through their teenage years, navigating the trials and tribulations which come with such an age. Although you were there once yourself, you might not know what to say or do to help them succeed, be confident in themselves and become the adult you know they can be. A few golden rules, though, should put your mind at ease.

Difficulties of adolescence


There are a multitude of difficulties that come with adolescence. The making and losing of friends, occasionally amplified by moving schools, changing sixth forms or starting university courses, can define children of a certain age. They can begin to feel left out, get into the wrong crowds or become overly competitive due to the demands put on them by social media.

The social spheres of teenagers encircle other stresses — finding a job, passing exams or leaving home. These can be some of the most difficult aspects to help with, as the job and housing markets — currently threadbare — and examination systems are nothing like those of previous generations.

All of these hurdles are jumped by teenagers with changing personalities, bodies and moods, and as a parent you may feel like a mere bystander. While keeping your distance to an extent is one key tip, you are not actually as helpless as you might feel.

What you can do to help


Firstly, boosting your child’s confidence should be a top priority. Whatever style or appearance they choose, build them up and make them feel as confident as possible, and let them know that they are cared for. This could be done through going shopping with them or discussing what their concerns are. For instance, if they are concerned about thinning
hair, you could look into solutions at or if they have fears about exams then find out how you could help them study.

Let your child know you are there for them to talk to if they need it. Unless the matter is truly pressing, allow them to come to you and make sure they are comfortable doing so. Confiding in them about your own feelings or spending quality time with them frequently will bring you closer together and increase the chances that they will want to do this with you.

However, don’t over-interfere and give them the space they need. As mentioned, teenagers will feel more comfortable coming to you with problems rather than you trying to press them on something they don’t want to speak about. When they are ready, they will come to you and you should give them advice from your heart, based on your own experiences. This will help them believe you more, as teenagers can occasionally be prone to dismissing what you say to them as not relevant.

Final thoughts

Your child’s adolescence is a trying time for both them and you, but it is important to remember teamwork. Try and make a team out of yourself and your teenager, work together to problem solve and ensure they never feel alone.

About Author

I am Sam and owner of StressedMum, I hope you enjoyed reading my latest post, I always love to read comments from my readers

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