Reviews / Giveaways / Travel and Days Out

Hilton London Croydon New Wellness Room Review

I was recently offered a night away at Hilton Hotel London Croydon, to review their new Wellness Room, the first of its kind across the Hilton Chain.

The Wellness Room has been designed for guests to enjoy a more relaxed and mindful experience during their stay. One thing this past year has taught us is that we need to take time out to look after ourselves.

Donta Palev General Manager says

“Taking care of our wellbeing, both physically and mentally, allows us to thrive. Here at Hilton London Croydon we have created wellness bedrooms where guests can relax, recharge, get quality sleep, make time for themselves and increase energy levels, whether travelling for work or leisure. This is particularly important during these unprecedented times.”

About the Wellness Guest Room

hilton croydon wellness room

The Wellness Guest Rooms feature eight elements of rejuvenation:

  • Air
  • Light
  • Scent
  • Taste
  • Hydration
  • Relaxation
  • Fitness
  • Sound


The wellness room features an air purifying plant to help improve air quality, relaxation and sleep.


salt lamp in room

The room features a Himalayan Salt Lamp, which helps to relieve anxiety, whilst improving air quality, mood and energy levels.  It is believed that this type of light causes a chemical change in the brain that lifts your mood and improves sleep.


Lavender is believed to relieve stress, improve the mood, promote restful sleep and lower kin irritation.  The rooms have a lavender pillow spray to help you get a restful nights sleep.


You can start your day with a fruit smoothie which is filled with vitamins and antioxidants, with the choice of options available from their breakfast menu.  By having a well balanced diet will provide you with the all the energy you need to keep active throughout the day. and the nutrients you need for growth and repair to help stay healthy and strong.


smoothies and water

To help keep you refreshed and hydrated, you will find a lovely selection of Hope & Glory teas and fruit infused water.  By making sure you are hydrated, will improve sleep quality, cognition and mood.




Pamper yourself in the bath, which has a tray of luxuries which includes

  • Facial Masks
  • Bath Salts
  • Bath Bombs
  • Bathing Flowers

Once you have pampered yourself, you can wrap yourself up in a plush bathrobe and try some deep breathing exercises. Relaxation slows our heart rate, reduces our blood pressure and relieves tension.


The wellness room features

  • A Yoga Mat
  • Resistance Bands
  • Yoga Blocks
  • A Yoga Ball

All the tools you need for mind and body exercises.  If you are looking for something a little more intensive.  You can also visit Hiltons 24/7 gym.  By exercising regularly, you will feel more competent and confidence in your body, which in turn promotes mental wellbeing


Lie back on your Hilton Serenity bed and relax with either your favourite guided meditation app, or switch on the bedside radio to help de-stress from the day.  Slow paced instrumental music can induce the relaxation response by helping to lower blood pressure and heart rate, as well as stress hormones.

Our Stay

We visited Hilton London Croydon on a wet and miserable Thursday, we were both looking forward to a night away to relax and recharge our batteries.

We were met at reception and checked in for the night, before being shown to the Wellness Room, where all the features shown above were shown to us.

drinks at the bar

After unpacking we headed to the bar, to enjoy a bit of relaxation and a chat.  I did take my laptop down with me, but decided to enjoy my surroundings.  The bar and restaurant area are beautifully decorated and very relaxing to sit and catch up and watch the world around you.

We headed back to our room, where I gave my husband a good laugh, while I tried to do some yoga.  Before showering and getting ready for our evening meal.

We headed down to the restaurant, to be shown to our table, guests were sat at tables with plenty of space between.  Keeping to the social distancing rules

A just of fruit infused water was bought to our table, while we sat deciding what to have for our evening meal.

I really could not make my mind up with what I wanted, and as I was feeling hot (due to my age not the restaurant), I did not want a heavy meal.

The food was amazing, and came out hot without a long wait.  Although I wanted dessert I just needed to cool off.  We did plan on maybe having dessert in our room later.

We had another drink in the bar, before heading back to our room.  The room was spacious and comfortable and had everything you could wish for.

If you are wondering if all the extras of a Wellness Room are worth the price as opposed to a normal room.  It really does depend on what you are looking for in your stay.  For couples wanting a retreat away from daily life and family, I would definitely say go for it.  Who does not need somewhere calm, where you can relax and pamper yourself.

The Giveaway

If you would like to try the new Wellness Room at Hilton London Croydon, see below on how to enter.  Please make sure you read the terms and conditions and complete ALL mandatory sections.

Please note that the giveaway is for Hilton London Croydon and can not be redeemed for a stay in a different hotel.

Win A Nights Stay With Breakfast & DInner In Hilton London Croydon Wellness Room

Good luck

I would like to thank Hilton Croydon and all their staff for making our stay comfortable, I look forward to seeing you again soon

Have you seen my other great giveaways

Win A Years Supply Of Zoflora

Bite Away

HydroClash Elite and Target


Orlando Kids iPad Case

Win a Cozi Hoodie.  

Wild Pharmacy Skin Care Products

Hilton Croydon New Wellness Room Review (2)


About Author

I am Sam and owner of StressedMum, I hope you enjoyed reading my latest post, I always love to read comments from my readers


  • Sheryl A
    2nd July 2021 at 2:17 pm

    A relaxing bubble bath with champagne

  • Jessica Hutton
    2nd July 2021 at 6:27 pm

    Spa evening with a massage and facial

  • Natalie Crossan
    2nd July 2021 at 8:27 pm

    A bubble bath with a relaxing glass of fizz – lovely!

  • Fiona jk42
    2nd July 2021 at 8:59 pm

    This sounds like a great concept. I like to have a nice soak with bath salts.

  • Carly Belsey
    3rd July 2021 at 6:12 am

    Oh wow this looks amazing. Just a night away from the children so i can have a lay in haha. In the nicest way possible as I love my children obviously but they get up sooooo early!

  • amity
    3rd July 2021 at 12:09 pm

    a spa day, followed by a long hot bath, candles, music and fresh sheets!

  • Adrian Bold
    3rd July 2021 at 4:52 pm

    A nice bubble bath and a bottle of wine!

  • Bob Clark
    4th July 2021 at 11:00 am

    pizza and wine

  • cat reynolds
    4th July 2021 at 8:38 pm

    Mmm. I guess the knowledge I do not need to get up early the next day and am able to have self care without rushing it!

  • Claire Lawrenson
    4th July 2021 at 11:12 pm

    Face mask, essential oils bath, glass of wine (or two) and some relaxing music!

  • Kristyn Harris
    5th July 2021 at 9:27 am

    My ideal pamper night would be a massage, a facial and a glass of champagne!

  • Holly Edmundson
    5th July 2021 at 2:26 pm

    My ideal pamper night would be a relaxed night without the kids haha eating lots of naughty food watching something good

  • Lewis King
    5th July 2021 at 7:13 pm

    Would love to win this!

  • Julia Linsley
    6th July 2021 at 6:53 pm

    A relaxed hotel stay with spa extras !

  • Jo Hutchings
    6th July 2021 at 9:59 pm

    Nothing too fancy just a child free night with my husband with wine and a nice meal.

  • Rachelle Barrett
    6th July 2021 at 10:22 pm

    This would be the perfect wedding anniversary treat for us in September after such a horrid year

  • dave johnston
    9th July 2021 at 2:23 pm

    pizza and beer

  • Victoria Prince
    9th July 2021 at 7:41 pm

    Relaxing at home with a hot chocolate and bar of chocolate, whilst someone gives me a pedicure!

  • Emma Gallagher
    10th July 2021 at 4:26 pm

    A relaxing bubble bath and champagne

  • Hekna
    10th July 2021 at 11:28 pm

    My ideal pampering night would be a gorgeous, cosy room with a log fire that overlooks a beautiful lake or the sea. I’d have tasty nibbles, a fabulous wine (or whisky for winter) and a great book with a little back ground music. Perfect.

  • Jean B
    11th July 2021 at 2:18 pm

    hot bath and champagne!

  • Eileen Hindley
    12th July 2021 at 8:20 pm

    bubble bath and champagne

  • hayley webb
    13th July 2021 at 3:27 pm

    I nice long soak in a big bath, slipping straight from the bath to the bed (has to be a huge one) and then spend he rest of the night relaxing with loads of junk food and snacks.

  • Naomi Harrison
    13th July 2021 at 5:22 pm

    A long, bubbly bath with face mask, hair mask and candles followed by watching a movie in bed.

  • Elizabeth Hinds
    13th July 2021 at 7:31 pm

    A really hot shower, wine, pyjamas and food!

  • Angela Oakley
    14th July 2021 at 11:09 am

    Bath and Champagne 👍

  • Andrew Ingold
    15th July 2021 at 9:19 am

    Chilling with a nice glass of fizz

  • Karen hutchinson
    16th July 2021 at 3:15 pm

    Swim , jacuzzi , nice food and a good book

  • Riz
    17th July 2021 at 11:01 am

    Sounds like just an ideal stay!

  • Laura
    21st July 2021 at 5:59 pm

    My ideal pampering night would be having a lovely cleansing face mask

  • Amy Lorna
    21st July 2021 at 7:30 pm

    The wellness room looks amazing, such a fab concept!

  • Sue Wickins
    22nd July 2021 at 8:16 am

    a face mask and a glass or two of fizz

  • hayley matthews
    22nd July 2021 at 5:02 pm

    A massage a glass of fizz and some actually time with the hubby

  • Sj Straw
    24th July 2021 at 12:50 pm

    A night at a spa with my mum for a facial and back massage!

  • Sammy Fairman
    25th July 2021 at 10:07 am

    A room service dinner, a nice glass of red, a massage and a bubble bath

  • Emzb121
    25th July 2021 at 11:34 am

    Relaxing bubble bath

  • Beth
    25th July 2021 at 12:00 pm

    Spa and fizz – perfect!

  • Kim Neville
    25th July 2021 at 2:21 pm

    a relaxing facial and big bubbly bath

  • sarah brokenshire
    25th July 2021 at 3:32 pm

    A face mask, massage and bubble bath with a glass of red xxx

  • Sheri Darby
    25th July 2021 at 6:43 pm

    A long hot bubble bath and a delicious meal

  • Clara
    25th July 2021 at 7:07 pm

    A massage and champagne

  • jane
    25th July 2021 at 8:41 pm

    A lovely dinner with lots of champagne then a big bubble bath with chocolate cake afterwards.

  • Kelly W
    26th July 2021 at 11:17 am

    My ideal pampering night would be room service, face masks, bottle of fizz and strawberries in a bubble bath!

  • Ruth Lee
    26th July 2021 at 5:02 pm

    A massage and champgne

  • Deborah Hambleton
    26th July 2021 at 6:38 pm

    I love candles, face masks and a cheeky glass of wine!

  • donna l jones
    26th July 2021 at 7:14 pm

    Burn Some Incense

  • Anneka Davies
    26th July 2021 at 8:26 pm

    Other half to cook me tea followed by a back and foot massage ❤️

  • Catherine Stewart
    26th July 2021 at 8:55 pm

    A child free night with a takeaway and bottle of wine!

  • Deborah Preston
    26th July 2021 at 10:15 pm

    Face mask while having a bubble bath, doing my nails while having a glass or 2 of wine – while my other half cooks a meal

  • Amanda Botterill
    26th July 2021 at 10:23 pm

    What a lovely idea this is! I would love to relax in a luxuriously comfy bed with lovely scents surrounding me

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