Reviews / Giveaways / Travel and Days Out

Hilton London Croydon New Wellness Room Review

I was recently offered a night away at Hilton Hotel London Croydon, to review their new Wellness Room, the first of its kind across the Hilton Chain.

The Wellness Room has been designed for guests to enjoy a more relaxed and mindful experience during their stay. One thing this past year has taught us is that we need to take time out to look after ourselves.

Donta Palev General Manager says

“Taking care of our wellbeing, both physically and mentally, allows us to thrive. Here at Hilton London Croydon we have created wellness bedrooms where guests can relax, recharge, get quality sleep, make time for themselves and increase energy levels, whether travelling for work or leisure. This is particularly important during these unprecedented times.”

About the Wellness Guest Room

hilton croydon wellness room

The Wellness Guest Rooms feature eight elements of rejuvenation:

  • Air
  • Light
  • Scent
  • Taste
  • Hydration
  • Relaxation
  • Fitness
  • Sound


The wellness room features an air purifying plant to help improve air quality, relaxation and sleep.


salt lamp in room

The room features a Himalayan Salt Lamp, which helps to relieve anxiety, whilst improving air quality, mood and energy levels.  It is believed that this type of light causes a chemical change in the brain that lifts your mood and improves sleep.


Lavender is believed to relieve stress, improve the mood, promote restful sleep and lower kin irritation.  The rooms have a lavender pillow spray to help you get a restful nights sleep.


You can start your day with a fruit smoothie which is filled with vitamins and antioxidants, with the choice of options available from their breakfast menu.  By having a well balanced diet will provide you with the all the energy you need to keep active throughout the day. and the nutrients you need for growth and repair to help stay healthy and strong.


smoothies and water

To help keep you refreshed and hydrated, you will find a lovely selection of Hope & Glory teas and fruit infused water.  By making sure you are hydrated, will improve sleep quality, cognition and mood.




Pamper yourself in the bath, which has a tray of luxuries which includes

  • Facial Masks
  • Bath Salts
  • Bath Bombs
  • Bathing Flowers

Once you have pampered yourself, you can wrap yourself up in a plush bathrobe and try some deep breathing exercises. Relaxation slows our heart rate, reduces our blood pressure and relieves tension.


The wellness room features

  • A Yoga Mat
  • Resistance Bands
  • Yoga Blocks
  • A Yoga Ball

All the tools you need for mind and body exercises.  If you are looking for something a little more intensive.  You can also visit Hiltons 24/7 gym.  By exercising regularly, you will feel more competent and confidence in your body, which in turn promotes mental wellbeing


Lie back on your Hilton Serenity bed and relax with either your favourite guided meditation app, or switch on the bedside radio to help de-stress from the day.  Slow paced instrumental music can induce the relaxation response by helping to lower blood pressure and heart rate, as well as stress hormones.

Our Stay

We visited Hilton London Croydon on a wet and miserable Thursday, we were both looking forward to a night away to relax and recharge our batteries.

We were met at reception and checked in for the night, before being shown to the Wellness Room, where all the features shown above were shown to us.

drinks at the bar

After unpacking we headed to the bar, to enjoy a bit of relaxation and a chat.  I did take my laptop down with me, but decided to enjoy my surroundings.  The bar and restaurant area are beautifully decorated and very relaxing to sit and catch up and watch the world around you.

We headed back to our room, where I gave my husband a good laugh, while I tried to do some yoga.  Before showering and getting ready for our evening meal.

We headed down to the restaurant, to be shown to our table, guests were sat at tables with plenty of space between.  Keeping to the social distancing rules

A just of fruit infused water was bought to our table, while we sat deciding what to have for our evening meal.

I really could not make my mind up with what I wanted, and as I was feeling hot (due to my age not the restaurant), I did not want a heavy meal.

The food was amazing, and came out hot without a long wait.  Although I wanted dessert I just needed to cool off.  We did plan on maybe having dessert in our room later.

We had another drink in the bar, before heading back to our room.  The room was spacious and comfortable and had everything you could wish for.

If you are wondering if all the extras of a Wellness Room are worth the price as opposed to a normal room.  It really does depend on what you are looking for in your stay.  For couples wanting a retreat away from daily life and family, I would definitely say go for it.  Who does not need somewhere calm, where you can relax and pamper yourself.

The Giveaway

If you would like to try the new Wellness Room at Hilton London Croydon, see below on how to enter.  Please make sure you read the terms and conditions and complete ALL mandatory sections.

Please note that the giveaway is for Hilton London Croydon and can not be redeemed for a stay in a different hotel.

Win A Nights Stay With Breakfast & DInner In Hilton London Croydon Wellness Room

Good luck

I would like to thank Hilton Croydon and all their staff for making our stay comfortable, I look forward to seeing you again soon

Have you seen my other great giveaways

Win A Years Supply Of Zoflora

Bite Away

HydroClash Elite and Target


Orlando Kids iPad Case

Win a Cozi Hoodie.  

Wild Pharmacy Skin Care Products

Hilton Croydon New Wellness Room Review (2)


About Author

I am Sam and owner of StressedMum, I hope you enjoyed reading my latest post, I always love to read comments from my readers


  • Em.mum2boys
    28th June 2021 at 5:42 pm

    Looks great! Such a good idea to help relax and practice mindfulness

  • Fiona K
    28th June 2021 at 7:33 pm

    A long hot bath followed by a foot rub and glass of Champagne

  • Mel Turner
    28th June 2021 at 7:40 pm

    A nice meal and an evening in hot tub

  • nicky Benton
    28th June 2021 at 7:47 pm

    I meditate and use aromatherapy in everyday life to control ill health. A proper treat you be a luxury bath with bath bomb and wine with relaxing music

  • Natalia S
    28th June 2021 at 8:04 pm

    some swimming, mani, pedi, face massage,relax with a good book

  • Emma Goodchild
    28th June 2021 at 8:15 pm

    My ideal pampering night would be a bit of yofa before dinner. Then followed by a nice warm bath with salts and lavendar. Followed by some relaxing classical music

  • Mariel Pereira
    28th June 2021 at 8:17 pm

    Spa evening with massage, dinner and a lovely night’s sleep!

  • Carol Bird
    28th June 2021 at 8:25 pm

    I do like a nice massage, a glass of bubbly or a slap up feed. I’m quite an expensive date!

  • Katie Howell
    28th June 2021 at 8:27 pm

    my ideal pamper night would be a nice relaxing bath with wine and candles with a face and hair masks too

  • Rachel Walsh
    28th June 2021 at 8:29 pm

    A lovely massage with great food, great company and something good to watch on tv!

  • Sarah Hamilton
    28th June 2021 at 8:33 pm

    I’m a Hilton Honors member and have stayed at many Hiltons but not Croydon yet. Looks great.

  • Lollyb
    28th June 2021 at 8:41 pm

    Great giveaway!

  • Brett Pereira
    28th June 2021 at 8:46 pm

    A whole body massage a stay in the Jaccuzi with cocktails!

  • Pink king mouse
    28th June 2021 at 8:56 pm

    A bath with a face mask and a book and a foot massage after

  • Michelle Smith
    28th June 2021 at 9:07 pm

    A bubble bath followed by a facial

  • Debbie Gilbert
    28th June 2021 at 9:14 pm

    Think this would be perfect for me

  • Lisbeth
    28th June 2021 at 9:28 pm

    sounds like you had a really enjoyable break!

  • Lucinda P
    28th June 2021 at 9:54 pm

    My ideal pampering night would include a hot bath, scented candles, face mask and meditation

  • Jo W
    28th June 2021 at 10:49 pm

    Hot tub, Prosecco, some delicious nibbles and an all over body massage

  • Margaret Gallagher
    29th June 2021 at 1:34 am

    What an amazing experience – would love

    29th June 2021 at 8:32 am

    Himalayan Salt Lamps are great x

    29th June 2021 at 8:32 am

    himalayan salt lamps are great

  • Nokkie21
    29th June 2021 at 8:35 am

    This sounds amazing and I can’t wait to try the experience.

  • Ben Audsley
    29th June 2021 at 9:23 am

    i would start with a vist to the spa, then a nice meal and a few drinks!

  • Matt Griffiths
    29th June 2021 at 9:42 am

    A good sauna

  • Caz
    29th June 2021 at 9:46 am

    Long bath with wine

  • Lynne Durkin
    29th June 2021 at 11:11 am

    Sounds perfect, never had a night away from all the kids so this would be very strange

  • Tucks
    29th June 2021 at 11:25 am

    Stayed there for a bash, lovely hotel

  • Stephen Fleming
    29th June 2021 at 1:25 pm

    A nice bath followed by a big bar of chocolate would be pretty good.

  • Rebecca Graham
    29th June 2021 at 1:29 pm


  • Emma Hawkins
    29th June 2021 at 3:27 pm

    nice bath, face mask, glass of bubbly and a good book

  • Rebecca Duncan
    29th June 2021 at 8:30 pm

    Hot tub!!!! (With bubbles of course!)

  • Stacey Haines
    29th June 2021 at 9:18 pm

    Bubble bath, wine and a good book with some fancy chocolates and a new bath bomb! Ahhhhh bliss 🙂

  • Mary
    29th June 2021 at 9:47 pm

    Sounds absolutely lovely!

  • Tanya VT
    29th June 2021 at 10:02 pm

    Some relaxing treatments, a long soak in a bath with candles, mood music and a good book and a complete reset for a relaxing night’s sleep.

  • Rich Tyler
    29th June 2021 at 11:36 pm

    massage, spa, swim!

  • sarah parker
    30th June 2021 at 7:27 am

    a facial, book and glass of wine 🙂

  • michelle o'neill
    30th June 2021 at 7:49 am

    bubble bath and face pack!!

  • Ursula Hunt
    30th June 2021 at 9:21 am

    My ideal pampering night would be a long bath with top quality products, a manicure and back massage and a good book

  • David Holden
    30th June 2021 at 12:09 pm

    Looks fantastic!

  • Nicola Sadler
    30th June 2021 at 12:15 pm

    My ideal pampering night would be to go to a spa, head massage, shoulders, neck and back massage and a facial. Dip in the pool and then a delicious dinner with a glass of two of champagne.

  • Mari Sutherland
    30th June 2021 at 8:21 pm

    Champagne, chocolate, red roses and a foot rub

  • Rachel McMILLAN
    30th June 2021 at 9:21 pm

    Face mask and a bottle of prosecco

  • kathy cakebread
    30th June 2021 at 9:49 pm

    Not stayed in a hotel for over 2 years now.. this would be lovely

  • Angie Poulding
    30th June 2021 at 10:28 pm

    My ideal spa night would be a facial, sauna followed by a meal and glass of vino xx

  • Sam M
    1st July 2021 at 9:52 am

    A massage and delicious dinner would be great!

  • nikki h
    1st July 2021 at 1:10 pm

    face mask, painting nails whilst watching a nice film

  • Lesley Bambridge
    1st July 2021 at 6:34 pm

    A long hot soak in the bath, romantic dinner with wine

  • Rachell Lynch
    2nd July 2021 at 11:15 am

    A relaxing bath with essential oils and a massage would be perfect

  • Libby Noack
    2nd July 2021 at 12:39 pm

    My ideal pampering night would be a hotel stay with a lovely dinner and a massage.

1 2 3

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.