The Lumie Bodyclock Starter 30, is an alarm clock that also wakes you up with your very own sunrise.
The Lumie makes waking up a lot easier, and can help those who suffer with SAD, as you are waking up to a brighter start of the day. You can also use this in reverse for a sunset, so if you have trouble sleeping it could help you in getting off to sleep. Watch the video below to see the Lumie bodyclock working.
As many of you will know, my Daughter has a chronic illness and one of the things she suffers with is sleep, and waking, and as I am always keen to try new things to help her, thought this would be a great idea to help her get into a regular waking and sleeping routine. So when we received our Lumie, I was straight into her bedroom telling her all about it.
I sat and read the instructions and thought I was doing great when I installed the bulb, and plugged it in, this was when I realised things were not going to go as I had hoped. I sat reading out the instructions and then trying to set it, would it work for me, no, this did however, cause my daughter to sit there laughing at me, eventually I had to give up defeat and tell her I would ask her Dad to set it up, but I showed her how it would work with the light gradually getting brighter. This was when I got it is too bright, another thing she suffers with is noise and light sensitivity. So decided to try it out with myself and my husband.
Being a man, he said he did not need the instructions, so I managed to sit there very smugly, when he asked where they were. but he did manage to set up the bodyclock. We have used it for a few days now, and have to say it really does make you feel more awake and ready to start the day, I just wish I had known about this before.
The Lumie Bodyclock Starter 30 is available to purchase from here and is priced £59.99.
I am also happy to share that Lumie have very kindly offered one of my lucky readers the chance to win their very own bodyclock starter 30, please see below how to enter.
Good luck x
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