Even if you feel closer to your partner than anyone else in the world, there might be
certain issues you struggle to talk to them about. But while it might be tempting to
bury your head in the sand and simply hope these problems disappear, doing this for
too long could risk ruining your relationship. So, even though it might be
uncomfortable, it’s much better to conquer your fears and open up to your other half.
Here are three issues that affect lots of people in long-term relationships, along with
tips on how to tackle them.
1. Issues between the sheets
Sexual problems might make you go red in the face, but they’re much more common
than many people realise. From pain during sex to problems with orgasms and loss
of desire, a whole range of things can get in the way of you having a good time
between the sheets. It’s thought that as many as one in three women experience
issues like these, and the number’s higher in older women. If you’re not enjoying sex
or you’re struggling to get in the mood, don’t try to hide the problem from your
partner. After all, if you’re distant from them and they don’t know why, they might
think you’re just not interested in them anymore, and this could drive a wedge
between you. Instead, try to be honest about your experiences. This should help you
to avoid misunderstandings. It’s also a good idea to book an appointment with your
GP. They should be able to help you get to the root cause of your problem and
recommend suitable treatments.
If it’s your partner who’s having problems in bed, try to encourage them to open up.
One of the most common sexual issues in men is erectile dysfunction and although
lots of people have this condition, it can still be embarrassing to discuss it. Bear in
mind that erectile dysfunction can be a sign of a more serious underlying health
problem like high blood pressure or diabetes, so it isn’t something that should be
ignored. A doctor should be able to identify what’s triggering the problem and
suggest how to tackle it. This could involve treating an underlying health problem or
using a targeted medicine like Viagra or Sildenafil. You can get these prescription
medicines in pharmacies or online from trusted providers. For example, it’s possible
to get Viagra and Sildenafil from LloydsPharmacy Online Doctor, as well as other
erectile dysfunction medicines including Cialis and Spedra.
2. Losing the spark
Admitting that the spark’s gone in your relationship isn’t easy. It might make you feel
like you’ve failed in some way, and you may worry that actually saying this to your
partner will insult them. However, it’s important to realise that most couples
experience lulls in their relationships after a while. Let’s face it, keeping the romance
alive year after year isn’t easy, especially with the stresses of family life, work and
other responsibilities. Between raising kids, paying bills and doing household chores,
it’s difficult to keep partnerships fun and fresh.
However, a little honesty and some imagination might be all it takes to put the magic
back into your relationship. For example, you could make a conscious effort to spend
more quality time together. From romantic holidays to dates nights at your favourite
restaurants, taking time out with each other could help to bring you closer together.
If you’re struggling to trust your other half, you might be torn between bringing your
concerns up or keeping them to yourself. The first option could lead to arguments
and tension, while the second might mean you end up worrying for no reason.
Jealousy is the downfall of many relationships, so it’s important to tread carefully
when it comes to this issue. However, simply pretending everything’s fine if you have
concerns isn’t a long-term solution.
If you choose a good time and place to bring the topic up and you try to stay calm
and give your partner a chance to explain things from their perspective without
rushing to judgement, you should be able to clear the air without causing
unnecessary arguments and hurt.
All of these topics can be sensitive and difficult to discuss, but as long as you
approach them in the right way, you should be able to find a solution. You might
even find that you become closer as a couple as a result.
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