The ups and downs of living with a teen

Quick Smoothie

We all have those times, when we get asked ‘Can I have a Smoothie?’ and you haven’t been shopping

Here is a quick and easy smoothie, that you can make, for those times when asked.

Milk

Fruit (banana, strawberries etc)

Honey (to taste)

Choose your glass, and pour half a glass of milk into it, and then pour into your blender, add your fruit and a little honey, and whisk up.  Homemade Smoothie in minutes.

If you have some fruit that is slightly old then freeze it down for these times

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